MAKE UP YOUR MIND -- That is my mantra. As this is one of the first and most significant step in your quest to all your hopes and dreams. 

To know me is to know my commitment is to honor GOD by empowering and educating the community with the necessary information, tools, a nd motivattion to make health and exercise a staple in their lives and acheive true wellness.

1-WHAT TOPICS I CAN SPEAK ON?

Fitting In Fitness

Nutrition
Healthy Lifestyles
Dining Out the Healthy Way
Office Ergonomics: Fighting Office Aches and Pains
Mens Health
Healthy Heart
Flexibility
Fitness on the Go
Weight Management
Path to Fitness
Virtual Grocery Shopping Tour

Personal Training for Groups

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2-WHAT TYPE OF EVENTS?

Health & Wellness Workshops
Fitness Conference
Health Seminars
Conference Speaker (Men, Women, and Youth)
Church Community Events 

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HOW DO I GET STARTED?

Whether your ready to book us or you're just in the beginning stages of an event, either way we'd love to hear what you have in mind.

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3-WHERE HAVE I PRESENTED?

PhRMA
CareFirst BlueCross BlueShield

AAAI/ISMA
Alcohol, Tabacco, and Firearms (ATF)
Clinovations Wellness

Southeast Collegiate Fitness Expo
IBEW Local 26
PDP Technologies
US Green Council Building
National Democratic Institute
National Council of Aging

NCTA - Internet & Television Association
Montgomery County Government
Fairfax County Government
McDaniel College
University of Maryland Baltimore County
Glenn Dale Elementary
Allen Wood Elementary
The Summit Group
DaveCo Corporate Headquarters
GoodWill Industries International

Venable, LLP

SES

Vocus

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Coach Ron Fitness | info@coachronmcjr.com

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