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Get healthy and whole on your terms right from the comfort of home from with an experienced professional

My virtual gym is your safe and convenient place to get STRONG and reach the goals you have set for yourself.  My mission is always EDUCATION, SAFETY, and RESULTS.  Lets get started.

  Training on your terms  

Work with experienced professional

Never miss another session. Whether you're out of town or you can't get to the gym, if you have an internet connection, you have a trainer with over 15 years experience and a passion for health and wellness.

Convenience & Variety

Workout at times and locations that work best for your schedule via laptop, tablet or smart phone. Schedule 30 or 60-minute sessions, either small-group or 1-on-1. Choose from personal training, strength, cardio, and yoga.

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Small Group or 1 on 1 Sessions

Small Group Personal Training is just what you need to get started and achieve results. Leveraging the power of group dynamics in a small group of 2-4 people, a certified personal trainer uses proven methods in systematic programming designed to deliver results.

Mobile Access & Heart Rate Interval Training

Monitor your health activity using our seamless integration with popular wearable devices, which allows us drive workout program based on your heart rate intervals.  Access session using most devices including laptops, desktops, mobile devices, smart TVs and tablets.

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